{"id":6121,"date":"2020-01-29T01:00:43","date_gmt":"2020-01-29T07:00:43","guid":{"rendered":"https:\/\/saluddigital.com\/?p=6121"},"modified":"2025-10-21T16:00:02","modified_gmt":"2025-10-21T22:00:02","slug":"el-uso-de-podometros-disminuye-riesgo-de-enfermedades","status":"publish","type":"post","link":"https:\/\/saluddigital.com\/en\/sinopsis-de-ensayo\/el-uso-de-podometros-disminuye-riesgo-de-enfermedades\/","title":{"rendered":"The use of pedometers reduces disease risk"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

The following study refers to the situation that people live according to the average of their physical activity per day and how digital platforms contribute to establish action plans that modify bad habits and reinforce collective health. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Physical activity within people's daily routine is a factor that protects their quality of life and, therefore, their health; That is why plos medicine<\/strong>conducted a study to measure the advantages of using pedometers that monitor the physical condition of individuals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Pedometers are portable electronic devices that count the steps taken on a certain route to measure distances and performance.<\/p>

In this investigation, the Pace Up and Pace Lift platforms were used to analyze and collect statistics based on a selected group of people to define the health and well-being situation that is lived daily.<\/p>

Depending on factors and indicators such as age, sex and clinical history, it was concluded that those with a more sedentary life tend to have the risk of suffering from conditions such as diabetes, fractures, heart attacks or cardiovascular problems.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

This is because, since they do not have a rhythm of activity that includes constant movement, the biological processes do not maintain a constant circulation, which causes the organism to be more vulnerable to diseases in the long run.<\/p>

The objective of this work is to have an impact on the awareness so that, with the data and results that the pedometers provide, the public health services and the patients themselves begin to have a more active way of life through exercises and constant monitoring. to prevent morbidity and mortality rates, this improving the habits of communities in the simplest way and demonstrating the scope and benefits that are obtained to promote constant participation and monitoring.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tBIBLIOGRAPHY<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

To read the full study go to<\/strong><\/p>

https:\/\/journals.plos.org\/plosmedicine\/article?id=10.1371\/journal.pmed.1002836<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

El siguiente estudio se refiere a la situaci\u00f3n que viven las personas de acuerdo con el promedio de su actividad f\u00edsica por d\u00eda y, c\u00f3mo las plataformas digitales aportan para establecer planes de acci\u00f3n que modifiquen los malos h\u00e1bitos y refuercen la salud colectiva. La actividad f\u00edsica dentro de la rutina diaria de las personas es un factor que protege su calidad de vida y, por ende, su salud; es por eso que Plos Medicine, realiz\u00f3 un estudio para medir las ventajas de usar pod\u00f3metros que monitoreen la condici\u00f3n f\u00edsica de los individuos. Los pod\u00f3metros son dispositivos electr\u00f3nicos port\u00e1tiles que cuentan los pasos realizados en determinado recorrido para medir distancias y rendimiento. En esta investigaci\u00f3n se usaron las plataformas Pace Up y Pace Lift para analizar y recolectar estad\u00edsticas basadas en un grupo seleccionado de personas para definir la situaci\u00f3n de salud y bienestar que se vive diariamente. Dependiendo de factores e indicadores como edad, sexo e historial cl\u00ednico, se lleg\u00f3 a la conclusi\u00f3n que aquellas personas con una vida m\u00e1s sedentaria, tienden a tener el riesgo de sufrir padecimientos como diabetes, fracturas, infartos o problemas cardiovasculares. Esto se debe a que, al no tener un ritmo de actividad que incluya constante movimiento, los procesos biol\u00f3gicos no mantienen una circulaci\u00f3n constante, lo que ocasiona que a la larga el organismo sea m\u00e1s vulnerable a enfermedades. El objetivo de este trabajo es repercutir en la toma de consciencia para que, con los datos y resultados que los pod\u00f3metros brinden, los servicios de salud p\u00fablica y los propios pacientes comiencen a tener una forma de vida m\u00e1s activa por medio de ejercicios y monitoreo constante para prevenir las tasas de morbilidad y mortandad, esto mejorando los h\u00e1bitos de las comunidades de la forma m\u00e1s sencilla y evidenciando los alcances y beneficios que son obtenidos para promover la participaci\u00f3n constante y seguimiento. BIBLIOGRAF\u00cdA Para leer el estudio completo ingresa a https:\/\/journals.plos.org\/plosmedicine\/article?id=10.1371\/journal.pmed.1002836<\/p>","protected":false},"author":1,"featured_media":6122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3401,1418,1347],"tags":[150],"class_list":["post-6121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iotapps","category-resena-de-publicaciones-cientificas","category-sinopsis-de-ensayo","tag-sinopsis-de-ensayos"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/posts\/6121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/comments?post=6121"}],"version-history":[{"count":0,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/posts\/6121\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/media\/6122"}],"wp:attachment":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/media?parent=6121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/categories?post=6121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/tags?post=6121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}