{"id":12628,"date":"2021-02-26T09:32:59","date_gmt":"2021-02-26T15:32:59","guid":{"rendered":"https:\/\/saluddigital.com\/?p=12628"},"modified":"2025-10-21T13:00:51","modified_gmt":"2025-10-21T19:00:51","slug":"la-salud-digital-para-mejorar-los-habitos-saludables-en-adolescentes","status":"publish","type":"post","link":"https:\/\/saluddigital.com\/en\/plataformas-digitales\/la-salud-digital-para-mejorar-los-habitos-saludables-en-adolescentes\/","title":{"rendered":"Digital health to improve healthy habits in adolescents"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12628\" class=\"elementor elementor-12628\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c2918d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"4c2918d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b805115\" data-id=\"2b805115\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c43a847 elementor-widget elementor-widget-heading\" data-id=\"3c43a847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The study shows the effectiveness of using mobile phone-based digital health solutions, the study mainly measured participants' BMI, physical activity and interaction. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-674c47fe elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"674c47fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11c6f443\" data-id=\"11c6f443\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-575375a5 elementor-widget elementor-widget-text-editor\" data-id=\"575375a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The study \u201ceHealth Intervention to Improve Health Habits in the Adolescent Population: Mixed Methods Study\u201d, was published in the Journal of Medical Internet Research in February 2021. The study was developed through the SALBIS Research Group which is part of the Department of Electrical, Systems and Automation Engineering at the University of Le\u00f3n in Spain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73c93ca6 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"73c93ca6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-164d465a\" data-id=\"164d465a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a4440aa elementor-widget elementor-widget-image\" data-id=\"3a4440aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/saluddigital.com\/wp-content\/uploads\/2021\/02\/La-salud-digital-para-mejorar-los-habitos-saludables-en-adolescentes.jpg\" class=\"attachment-full size-full wp-image-12629\" alt=\"\" srcset=\"https:\/\/saluddigital.com\/wp-content\/uploads\/2021\/02\/La-salud-digital-para-mejorar-los-habitos-saludables-en-adolescentes.jpg 1200w, https:\/\/saluddigital.com\/wp-content\/uploads\/2021\/02\/La-salud-digital-para-mejorar-los-habitos-saludables-en-adolescentes-660x347.jpg 660w, https:\/\/saluddigital.com\/wp-content\/uploads\/2021\/02\/La-salud-digital-para-mejorar-los-habitos-saludables-en-adolescentes-840x441.jpg 840w, https:\/\/saluddigital.com\/wp-content\/uploads\/2021\/02\/La-salud-digital-para-mejorar-los-habitos-saludables-en-adolescentes-768x403.jpg 768w, https:\/\/saluddigital.com\/wp-content\/uploads\/2021\/02\/La-salud-digital-para-mejorar-los-habitos-saludables-en-adolescentes-16x8.jpg 16w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-37bc51a1\" data-id=\"37bc51a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e504496 elementor-widget elementor-widget-text-editor\" data-id=\"2e504496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The research involved 2010 participants in the intervention group (IG) and 91 in the control group (CG). The research addresses the application of digital platforms to improve health-related behaviors in adolescents. Furthermore, it suggests that it is important to study whether digital interventions based on peer influence actually work to improve adolescents' weight and eating habits. A web platform called \" Sano y Feliz\" was used for the research.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-263d3f30 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"263d3f30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76483024\" data-id=\"76483024\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f15a46 elementor-widget elementor-widget-text-editor\" data-id=\"5f15a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The purpose of this study was to assess the effectiveness of an eHealth app in an adolescent population in terms of improvements in their age- and sex-adjusted body mass index (BMI) percentiles,\u201d they point out in the publication. In addition, it had other objectives such as observing the social relationships between the adolescents before and after the intervention, as well as identifying those who take the role of group leaders and studying their profiles, eating habits, physical activity and use of the web application.<\/p><p>\u201cThe BMI percentiles were calculated in accordance with the reference guidelines of the World Health Organization. Participants\u2019 diets and levels of physical activity were assessed using the Mediterranean Diet Quality Index (KIDMED) questionnaire and the Physical Activity Questionnaire for Adolescents (PAQ-A), respectively. On the other hand, variables related to social networks were analyzed through SNA methodology. \u201cIn this respect, peer relationships that were considered reciprocal friendships were used to compute the \u201cdegree\u201d measure, which was used as an indicative parameter of centrality.\", explained the study.<\/p><p>\u201cit was found that adolescents in the IG at BMI percentiles both below and above the 50th percentile (P50) modified their BMI to approach this reference value\". In addition, the diet of the IG participants improved compared to the CG, and it was also found that the subjects who assumed the leadership role in the group were also leaders in terms of physical activity and use of the application.<\/p><p>The researchers concluded that: \u201cThe eHealth app was able to modify behaviors related to P50 compliance and exert a positive influence in relation to diet and physical exercise\u201d. In addition, they explained that mixed-method intervention can yield important results in the fight against obesity.<\/p><p>\u00a0<\/p><p>You can read the full study at the following link: <a href=\"https:\/\/mhealth.jmir.org\/2021\/2\/e20217\/\">https:\/\/mhealth.jmir.org\/2021\/2\/e20217\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-451fc310 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"451fc310\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-521a378e\" data-id=\"521a378e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-761e7e61 elementor-widget elementor-widget-toggle\" data-id=\"761e7e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1981\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1981\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"> BIBLIOGRAPHY<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1981\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1981\"><p><strong>JMIR<\/strong><\/p><p><a href=\"https:\/\/mhealth.jmir.org\/2021\/2\/e20217\">https:\/\/mhealth.jmir.org\/2021\/2\/e20217<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>El estudio muestra la efectividad de la utilizaci\u00f3n de soluciones de salud digital basadas en tel\u00e9fonos m\u00f3viles, el estudio midi\u00f3 principalmente el IMC, la actividad f\u00edsica y la interacci\u00f3n de los participantes. El estudio titulado \u201cIntervenci\u00f3n en eSalud para mejorar los h\u00e1bitos de salud en la poblaci\u00f3n adolescente: estudio de m\u00e9todos mixtos\u201d, fue publicado en el Journal of Medical Internet Research en febrero de 2021. El estudio fue desarrollado a trav\u00e9s del Grupo de Investigaci\u00f3n SALBIS que forma parte del Departamento de Ingenier\u00eda El\u00e9ctrica, de Sistemas y Autom\u00e1tica de la Universidad de Le\u00f3n en Espa\u00f1a. En la investigaci\u00f3n participaron 2010 personas en el grupo de intervenci\u00f3n (GI) y 91 en el grupo de control (GC). La investigaci\u00f3n aborda la aplicaci\u00f3n de plataformas digitales para mejorar los comportamientos relacionados con la salud en adolescentes. Adem\u00e1s, sugiere que es importante estudiar si las intervenciones digitales basadas en la influencia de los pares en realidad funcionan para mejorar el peso y los h\u00e1bitos alimenticios de los adolescentes. Para la investigaci\u00f3n se utiliz\u00f3 una plataforma web llamada \u201cSano y Feliz\u201d. \u201cEl prop\u00f3sito de este estudio fue evaluar la efectividad de una aplicaci\u00f3n m\u00f3vil de eSalud en una poblaci\u00f3n adolescente en t\u00e9rminos de mejoras en sus percentiles de IMC (\u00cdndice de masa corporal) ajustados por edad y sexo\u201d, apuntan en la publicaci\u00f3n. Adem\u00e1s, tuvo otros objetivos como la observaci\u00f3n de las relaciones sociales entre los adolescentes antes y despu\u00e9s de la intervenci\u00f3n, as\u00ed como identificar a aquellos que tomar el rol de l\u00edderes del grupo y estudiar sus perfiles, h\u00e1bitos alimenticios, de actividad f\u00edsica y el uso de la aplicaci\u00f3n web. \u201cLos percentiles de IMC se calcularon de acuerdo con las pautas de referencia de la Organizaci\u00f3n Mundial de la Salud. La dieta y los niveles de actividad f\u00edsica de los participantes se evaluaron mediante el cuestionario del \u00cdndice de calidad de la dieta mediterr\u00e1nea (KIDMED) y el Cuestionario de actividad f\u00edsica para adolescentes (PAQ-A), respectivamente\u201d Por otra parte, las variables relacionadas con redes sociales fueron analizadas a trav\u00e9s de metodolog\u00eda SNA. &#8220;En este sentido, las relaciones entre pares que se consideraron amistades rec\u00edprocas se utilizaron para calcular la medida de \u201cgrado\u201d, que se utiliz\u00f3 como par\u00e1metro indicativo de centralidad&#8221;, explica el estudio. \u201cSe encontr\u00f3 que los adolescentes en el GI en percentiles de IMC tanto por debajo como por encima del percentil 50 (P50) modificaron su IMC para acercarse a este valor de referencia&#8221;. Adem\u00e1s, la dieta de los participantes del GI mejor\u00f3 en comparaci\u00f3n con el GC, adem\u00e1s tambi\u00e9n se comprob\u00f3 que los sujetos que asumieron el rol de liderazgo en el grupo tambi\u00e9n fueron l\u00edderes en actividad f\u00edsica realizada y utilizaci\u00f3n de la aplicaci\u00f3n. Los investigadores concluyeron que \u201cla aplicaci\u00f3n de eSalud fue capaz de modificar comportamientos relacionados con el cumplimiento de P50 y ejercer una influencia positiva en relaci\u00f3n con la dieta y el ejercicio f\u00edsico\u201d. Adem\u00e1s, explicaron que intervenci\u00f3n es con m\u00e9todo mixto pueden arrojar resultados importantes en la lucha contra la obesidad. Puedes leer estudio completo en el siguiente enlace: https:\/\/mhealth.jmir.org\/2021\/2\/e20217\/ BIBLIOGRAF\u00cdA JMIR https:\/\/mhealth.jmir.org\/2021\/2\/e20217<\/p>","protected":false},"author":1,"featured_media":12629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154,153,1418],"tags":[145],"class_list":["post-12628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunidades-conectadas","category-plataformas-digitales","category-resena-de-publicaciones-cientificas","tag-noticias"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/posts\/12628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/comments?post=12628"}],"version-history":[{"count":0,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/posts\/12628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/media\/12629"}],"wp:attachment":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/media?parent=12628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/categories?post=12628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/tags?post=12628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}