{"id":12009,"date":"2021-01-14T09:36:14","date_gmt":"2021-01-14T15:36:14","guid":{"rendered":"https:\/\/saluddigital.com\/?p=12009"},"modified":"2025-10-21T13:55:27","modified_gmt":"2025-10-21T19:55:27","slug":"la-organizacion-mundial-de-la-salud-recomienda-app-para-dejar-de-fumar","status":"publish","type":"post","link":"https:\/\/saluddigital.com\/en\/plataformas-digitales\/la-organizacion-mundial-de-la-salud-recomienda-app-para-dejar-de-fumar\/","title":{"rendered":"World Health Organization recommends app for quit smoking"},"content":{"rendered":"
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The application allows the users to record the day they quit smoking and measure their progress over time. In addition, it includes a forum in which users share their experiences.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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QuitNow! is an application designed for people looking to quit the bad habit of smoking. It is a proven application that seeks to establish a commitment to quitting smoking. The app offers a friendly interface that through goal setting and achievement seeks the goal of quitting smoking.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Also, Florence the World Health Organization's AI-based bot shows<\/a> data extracted from QuitNow! and promotes its use by displaying links for download. The application can be downloaded for free from the App Store<\/a> for iOS devices and Google Play<\/a> for Android devices.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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The application shows the user's achievements since he registered his last cigarette lit. Like the savings obtained by not buying cigarettes, consecutive days without smoking. As well as health benefit indicators recommended by the WHO, such as improvement of blood pressure, elimination of nicotine in the body or elimination of physical dependence on nicotine. In total there are 70 achievements that the user can reach, until the last one in which the user is identified as an ex-smoker.<\/p>

In this way the user is able to know the benefits that quitting smoking achieves for his health, as well as knowing his progress day by day and even sharing it in social networks.<\/p>

Additionally, the app has a bot that answers questions based on information found in the FAQ section, as well as in the WHO archives. In addition, in the community section the user can share their experiences and read those of people who have already managed to quit smoking.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t BIBLIOGRAPHY<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

WHATS NEW<\/strong><\/p>

https:\/\/wwwhatsnew.com\/2020\/12\/28\/la-oms-recomienda-una-app-para-dejar-de-fumar\/<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

La aplicaci\u00f3n permite registrar el d\u00eda en que el usuario dej\u00f3 de fumar y as\u00ed medir su progreso a trav\u00e9s del tiempo. Adem\u00e1s, incluye un foro en el que usuarios comparten sus experiencias. QuitNow! es una aplicaci\u00f3n dise\u00f1ada para personas que buscan dejar el mal h\u00e1bito de fumar. Se trata de una aplicaci\u00f3n probada que busca establecer un compromiso por dejar de fumar. La app ofrece una interfaz amigable que a trav\u00e9s de trazar metas y obtener logros busca el objetivo de dejar el tabaco. Incluso el bot basado en Inteligencia Artificial de la Organizaci\u00f3n Mundial de la Salud, Florence, muestra datos extra\u00eddos de QuitNow! y promueve su uso mostrando enlaces para su descarga. La aplicaci\u00f3n se puede descargar de forma gratuita en las tiendas de aplicaciones App Store para dispositivos iOS y Google Play para dispositivos Android. La aplicaci\u00f3n muestra los logros del usuario desde que registr\u00f3 su ultimo cigarro encendido. Como el ahorro obtenido al no comprar cigarros, d\u00edas consecutivos sin fumar. As\u00ed como indicadores de beneficio para la salud recomendados por la OMS, como el mejoramiento de la presi\u00f3n sangu\u00ednea la eliminaci\u00f3n de la nicotina en el organismo o la eliminaci\u00f3n de la dependencia f\u00edsica a la nicotina. En total son 70 logros que el usuario puede alcanzar, hasta llegar al \u00faltimo en el que el usuario se identifica como ex fumador. De esta forma el usuario es capaz de conocer los beneficios que dejar de fumar consigue para su salud, adem\u00e1s de conocer su progreso d\u00eda a d\u00eda e incluso compartirlo en redes sociales. Adicionalmente, la app cuenta con un bot que responde preguntas basado en informaci\u00f3n que se encuentra en la secci\u00f3n de preguntas frecuentes, as\u00ed como en los archivos de la OMS. Adem\u00e1s, en la secci\u00f3n de comunidad el usuario puede compartir sus experiencias y leer aquellas de personas que ya lograron dejar el cigarro. BIBLIOGRAF\u00cdA WHATS NEW https:\/\/wwwhatsnew.com\/2020\/12\/28\/la-oms-recomienda-una-app-para-dejar-de-fumar\/<\/p>","protected":false},"author":1,"featured_media":12010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154,153],"tags":[145],"class_list":["post-12009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunidades-conectadas","category-plataformas-digitales","tag-noticias"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/posts\/12009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/comments?post=12009"}],"version-history":[{"count":0,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/posts\/12009\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/media\/12010"}],"wp:attachment":[{"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/media?parent=12009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/categories?post=12009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saluddigital.com\/en\/wp-json\/wp\/v2\/tags?post=12009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}