Nowadays, ignorance has become the biggest risk factor for health. Having a good health culture is key to keeping it and managing any acute or chronic illnesses that may arise. Access to this information on a daily basis has been made possible thanks to tools such as the Internet, where today there are countless websites dedicated to self-care and health promotion. However, the veracity and scientific support of the information found in these portals is often questionable, and instead of helping, it directly harms people, since the primary objective of "alphabetizing" them in medicine, so that they can prevent diseases by following healthy lifestyle habits, is no longer fulfilled.